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With podcasting’s popularity on the rise, it’s exciting to listen to Eastern Ontario’s experts share their insights and expertise. 
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Mindful strength

Williamstown’s resident yoga master, Kathryn Bruni Young, started her practice as a teen. After developing body pain in her early twenties, she focused on better understanding her own strength. Kathryn’s journey resulted in a weekly podcast designed for anyone who wants to learn how mental, spiritual, and physical strength can positively impact their life and includes interviews with physiotherapists, yoga teachers and researchers across the planet. Find Mindful Strength on Google Play, Apple Podcasts, and Stitcher.

Photo: Monique D’Eon

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Wrestling 6:13

This wrestling podcast is hosted by Cornwall natives and longtime friends “Marky Marc” (Marc Thompson) and “The Smark” (Adam Gibeau). Wrestling 6:13 features mainstream and local wrestling shows, and provides spirited opinions on where the matches are heading. The podcasters partner with Seaway Valley Wrestling as the exclusive media source for breaking news, interviews, and are featured commentators for these live, action-packed events. Check out this ’cast on Apple Podcasts.

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Small Business Boss

Produced by South Mountain resident Maggie Patterson, Small Business Boss is celebrating its five-year anniversary. Maggie spent her 20+ year career in various marketing roles and eventually founded Scoop Industries. She has created an informative and energetic podcast to talk about the process of finding, booking and serving clients, while exploring other entrepreneurial challenges. Tune into Small Business Boss on Apple Podcasts, Stitcher, iHeart Radio, Google Play, and Spotify.

Kelly is a local digital literacy advocate, entrepreneur, and is passionate about city-building. With over 15 years of digital experience, she has moonlighted as a music journalist, and once helped do press for an indie rock band from Iceland who was touring across Canada. Kelly continues to be entertained by her fluffy little dog, Bowie and by her partner Nick's amazing cooking skills.